You ever hear a RUDE voice in your head casting doubt on how amazing you are? SAME.
What if I told you that you can learn how to take hold of those thoughts, tie them in a ball and throw them at the bottom of the metaphorical ocean (we don’t litter)?
I have OCD and Generalized Anxiety Disorder and I have learned some fairly simple and yet mind-blowing techniques that most people end up paying hundreds up to thousands of dollars to receive.
I have two options for you
Option 1: Live one on one hour long session(s) with me where I teach you the strategy that taught me how to catch and stop harmful thoughts in their tracks and embrace my inner strength & access to the exclusive community included in your purchase regardless of how many sessions you book!
Option 2: Just the exclusive Facebook group where paid members get access to the modules I release once a week and can help one another through the process.
Either option is good. Here’s what you’ll get with both:
1) Access to proven strategies that actually work to help identify and manage intrusive thoughts and behaviours from someone who actually HAS the illness and didn’t only read about it in a textbook.
2) Continual support as you encounter the tough stuff, the underlying beliefs and often trauma associated with these thoughts and behaviours.
3) A community of life giving like-minded people from all walks of life rooting for your success.
Those who sign up for the limited one on one sessions——there’s only 5 spots available——will receive personalized feedback as they learn and implement strategies.