This truth is something that I have lived through, and held to when my feelings didn't match my reality. Photo by Karolina Grabowska on Pexels.com I have always, ALWAYS, struggled with anxiety. My earliest memories are of 3 or 4 year old me being terrified of so many things. As a survivor of trauma, medical... Continue Reading →
What if I told you that you can learn how to take hold of those thoughts, tie them in a ball and throw them at the bottom of the metaphorical ocean (we don't litter)?
I had no hope. And now, even in a PANDEMIC, I have hope for a good future.
For years I thought that goals were beyond me. Friends and family on social media were constantly posting their #lifegoals #relationshipgoals #financialgoals and I was held captive by my life-long battle with mental illness.