You have to jump first

I've removed "I can't" from my vocabulary and replaced it with "not yet" and "I already am."

Fix your own issues first

We can't help others if we're stuck in toxic patterns. I think the reason—correction—I KNOW THE REASON, I'm having success now is because I spent time working on my own problems first. It's an ongoing process for sure, that I will never be finished with. This past year, and these last few months, I've strived... Continue Reading →

Pre and Post Natal Barre Blend Launches August 3

On Monday, August 3rd, Pre & Post Natal Barre Blend launches.

Pandemic made me do it

I've been silent on here for a while as I worked on both creative and personal endeavours. I realized that I had been at home off of work since March 6, 2020. I had lost motivation to write, to read, to cook, to do just about anything. I was feeling more than socially isolated. As... Continue Reading →

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